Alex Bulla - personal and boot camp trainer: studied, tested and scoped out the boot camps in New York, then completed various forms of training and brought the very best to Austria.
In the US boot camps are no longer just for managers and professional athletes. Now both individuals and fitness lovers can come together to complete these extensive drill-interval courses or pursue it through personal training.
The sessions are power and endurance training, in which you burn about 1,000 calories at a time. Boot camp training is possible all year round, whether indoor or outdoor. It can take place in any location, such as gyms, parks, fitness rooms or even just outside.
the recording and analysis of your nutrition protocol, the creation of a personalized diet plan and a 1 hour discussion to explain how to enforce this plan.
All training session are offered in English and German.
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